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Blog

A Goodbye Letter to Summer
Aug. 7, 2026
UTM Moves Summer BP6 Banner
What’s your movement personality?
July 24, 2026
UTM Moves Summer BP5 Banner
My Phone Shut Off. So Did My Coping Mechanism.
July 10, 2026
UTM Moves Summer BP4 Banner
Nobody Asked If I Knew the Offside Rule
June 26, 2026
UTM Moves Summer BP3 Banner
What If You're Not Tired, Just Burnt Out?
June 12, 2026
UTM Moves Summer BP2 Banner
The Summer Glow-Up is Overrated
May 29, 2026
UTM Moves Summer BP1 Banner
And the Award Goes To: My Fitness & Wellness Year in Review
April 10, 2026
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Meditation for Beginners: 10 Tips to Get You Started
March 27, 2026
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5 Things No One Tells You About Actually Sticking to Fitness
March 20, 2026
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University of Toronto Mississauga
3359 Mississauga Road
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We wish to acknowledge this land on which the University of Toronto operates. For thousands of years it has been the traditional land of the Wendat Nation, the Seneca, and the Mississaugas of the Credit. Today, this meeting place is still the home to many Indigenous people from across Turtle Island and we are grateful to have the opportunity to work on this land. Read about U of T’s Statement of Land Acknowledgement.

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