Our Women's Only Aquatic Programs are targeted, needs-based programming designed to ensure equitable participation in physical wellness activities. These programs are led by female-identifying staff who strive to understand and empower our female students on their health and wellness journey.
Visually Isolated: Window and door coverings are put in place during Women's Only hours to provide a priiavet and supportive environment.
Fall 2025 Programs
Click on each title to reserve your spot in the class
Women's Only Fitness Swim
Mondays: 6:00 PM - 9:45 PM
Fridays: 10:00 AM - 11:50 AM
Drop-in lane swimming is available in our pool.
The pool set up may vary based on other programming and will include 25m lengths as well as 18m widths.
Women’s Only Learn to Swim
Swimming Lessons ($)
Adult 1A
Barbells are one of the most essential pieces of equipment in the gym. They can help you lose weight, reduce body fat, increase strength, and build muscle. Knowing how intimidating they can be, our trainers will provide you with a supportive space to get comfortable using barbells and teach you the proper form for the squat, deadlift, bench press and row. This is a technique-oriented class.
Swimming Lessons ($)
Adult 1B
Barbells are one of the most essential pieces of equipment in the gym. They can help you lose weight, reduce body fat, increase strength, and build muscle. Knowing how intimidating they can be, our trainers will provide you with a supportive space to get comfortable using barbells and teach you the proper form for the squat, deadlift, bench press and row. This is a technique-oriented class.
Swimming Lessons ($)
Adult 2
Barbells are one of the most essential pieces of equipment in the gym. They can help you lose weight, reduce body fat, increase strength, and build muscle. Knowing how intimidating they can be, our trainers will provide you with a supportive space to get comfortable using barbells and teach you the proper form for the squat, deadlift, bench press and row. This is a technique-oriented class.
Swimming Lessons ($)
Adult 3
Barbells are one of the most essential pieces of equipment in the gym. They can help you lose weight, reduce body fat, increase strength, and build muscle. Knowing how intimidating they can be, our trainers will provide you with a supportive space to get comfortable using barbells and teach you the proper form for the squat, deadlift, bench press and row. This is a technique-oriented class.
Questions? Please email us at rawcwelcome@utoronto.ca to learn more about Aquatic Programs at UTM