UTM Moves | Recreation, Athletics & Wellness

Promoting student wellbeing, belonging & community through physical activity!

UTM Moves is a peer-based wellness education and community-building program at the Department of Recreation, Athletics & Wellness. Through diverse programming initiatives, UTM Moves highlights the benefits of movement and physical activity for student wellbeing and academic success, and aims to make physical activity inclusive, accessible, and fun for all UTM students.

Registration is now open! Oct 11, 2024 | Fall Colours and Salmon Migration Walk at Erindale Park; Oct 16, 2024 | UTM Walks with Campus Safety: Tips and Resources for Staying Safe on Campus

Program at a Glance

The UTM Moves program offers six areas of programming:

	Wellness Events \| Participate in a wide range of wellness events throughout the academic year designed to promote physical activity and community at the UTM campus.		UTM Walks \| Step into wellness with UTM Walks, a weekly series offering guided outdoor walks across UTM’s many nature trails, in collaboration with campus and community partners.
	Outdoor Recreation \| Coming soon! Embark on exciting outdoor field trips with fellow UTM students where you'll explore nature, challenge yourself, and rejuvenate your mind and body.		Move Mentors Mentorship Program \| Coming soon! Achieve your fitness and wellness goals with our 6-week mentorship program, pairing you with upper-year student mentors who offer personalized guidance and encouragement, provide a comprehensive overview of our facilities and spaces, and help connect you to different programs and opportunities at the RAWC.
	Activity Zones \| Coming soon! Drop by our pop-up Activity Zones around campus to try out select gym equipment, learn about different fitness related topics, and connect one-on-one with RAWC staff.		Educational Resources \| Coming soon! Expand your wellness knowledge with our online collection of educational materials, offering valuable insights and resources for your journey to a healthier you.

UTM Moves Weekly Blog Graphic with a picture of Anushka

Read the blog

Drop in & Move Banner with a female individual holding weights, female individual prepare a serve in tennis

More information

Photo of a male individual in an orange shirt that says "UTM Moves" in white skating on a glice rink

UTM Moves Events

	Wellness Events \| Participate in a wide range of wellness events throughout the academic year designed to promote physical activity and community at the UTM campus.		UTM Walks \| Step into wellness with UTM Walks, a weekly series offering guided outdoor walks across UTM’s many nature trails, in collaboration with campus and community partners.
	Outdoor Recreation \| Coming soon! Embark on exciting outdoor field trips with fellow UTM students where you'll explore nature, challenge yourself, and rejuvenate your mind and body.		Move Mentors Mentorship Program \| Coming soon! Achieve your fitness and wellness goals with our 6-week mentorship program, pairing you with upper-year student mentors who offer personalized guidance and encouragement, provide a comprehensive overview of our facilities and spaces, and help connect you to different programs and opportunities at the RAWC.
	Activity Zones \| Coming soon! Drop by our pop-up Activity Zones around campus to try out select gym equipment, learn about different fitness related topics, and connect one-on-one with RAWC staff.		Educational Resources \| Coming soon! Expand your wellness knowledge with our online collection of educational materials, offering valuable insights and resources for your journey to a healthier you.