Feeling distressed? There is help!


Supports and Resources:

mental health crisis
Mental Health and Crisis Supports


Personal safety
Personal Safety Resources


sexual violence and harassment supports
Sexual Violence Supports


International and out of province supports
International or Out of Province Supports


Staff and faculty supports
Staff and Faculty Supports


Equity and Human Rights Services
Equity and Human Rights Services


UofT Telus Health Student Support (formally known as My Student Support Program or MySSP)

U of T Telus Health Student Support (THSS, previously MySSP) provides University of Toronto students with immediate and/or ongoing confidential, 24-hour support for any school, health, or general life concern at no cost to students. You can call or chat with a counsellor directly from your phone whenever, wherever you are for a range of concerns. Students who use THSS still have access to existing campus and community mental health services; THSS is an additional support service.

UofT Telus Health Student Support app


Download the THSS app: Apple App Store | Google Play and keep reading so that you understand what to expect.

You can also access the service 24/7 by calling 1-844-451-9700. Outside of North America, call 001-416-380-6578.


urgent help

Need immediate assistance?

If you are on campus with an emergency, call UTM's Campus Safety at 905-569-4333
University of Toronto Student Mental Health Website

UofT Student Mental Health Resource

Connect to the Tri-Campus UofT Student Mental Health Resource to find Support and Services, Build Your Mental Health Toolkit, view Upcoming Events, and explore the Care Model.
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Navi Student Mental Health Virtual Agent

A mental health wayfinder available 24/7