Mental Health Supports | Home
Feeling distressed? There is help!
Supports and Resources:
My Student Support Program or MySSP
My Student Support Program (MySSP) provides University of Toronto students with immediate and/or ongoing confidential, 24-hour support for any school, health, or general life concern at no cost to students. You can call or chat with a counsellor directly from your phone whenever, wherever you are for a range of concerns. Students who use MySSP still have access to existing campus and community mental health services; MySSP is an additional support service.