Mental Health and Crisis Supports

Need immediate assistance? If you are on campus with an emergency, call UTM's Campus Safety at 905-569-4333, or click here for other channels of urgent/immediate help.


U of T Telus Health Student Support (formerly known as My Student Support Program or MySSP)
U of T Telus Health Student Support (THSS) offers immediate and confidential access to culturally relevant counselling in your native language, day or night. Counsellor is available via an app or by mobile phone, online chat, video, email or in person.

Telus Health Student Support app

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On-Campus Resources
General Community Support

On-Campus Resources 

UTM Health & Counselling Centre
Offers personal counselling, group counselling and psychiatric care to assist students experiencing a wide range of challenges. Additionally, there is a Tri-Campus Indigenous Wellness Counsellor and Coordinator available to support Indigenous students at U of T. Click here to for information about scheduling an appointment.

Accessibility Services
Offers services and academic accommodations to students who have a documented learning, physical, sensory, mental health disability or medical condition.

Equity Diversity & Inclusion Office
Promotes an equitable and inclusive campus community. Provides programs and services and responds to concerns, resolves conflicts, and manages complaints of discrimination and harassment.

Campus Faith Leaders
Provides spiritual support and guidance for student from various faith groups.

Student Housing & Residence Life
Residence offers more than 1500 student spaces designed for the undergraduate, graduate, and professional students, as well as students with families within the U of T system. Professional staff are available to promote safety and provide support for students living in residence.

Residence Don on Duty (Residence Students at UTM Only)
In each residence area, there is a Don-On-Duty available to help residence students with any emergency situation when the student's own residence Don is unavailable, and the Residence Services Desk is closed.

General Community Support

Greater Toronto Area - General Mental Health Resources
(From UTM Health and Counselling Centre)

Greater Toronto Area - Culturally Specific Mental Health Resources
(From UTM Health and Counselling Centre)

Hope for Wellness Help Line
Live Web Chat 
Offers 24/7 immediate help to all Indigenous people across Canada via phone or chat.

text 258258 (Support)
Ontario Online and Text Crisis Services are available for those in distress from 2 p.m. – 2 a.m. by computer chat, mobile text or telephone. 

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UofT Student Mental Health Resource

Connect to the Tri-Campus UofT Student Mental Health Resource to find Support and Services, Build Your Mental Health Toolkit, view Upcoming Events, and explore the Care Model.
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NAVI, Your U of T Resource Finder

Navi, short for navigator, is a chat-based virtual assistant. Navi can provide information on many topics, including admissions, financial aid, getting involved, careers, convocation and more.