Personal Training

Virtual Personal Training & Consultations

Interested in working out but don’t know how to get started? Workout regularly but want advice on modifying your workouts from home? Take advantage of our #MoveUTM Consult and 3x30 Personal Training: a 30-minute Zoom consultation and training session with a UTM Fitness Specialist. 

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Move UTM Consultations   Personal Training

Beginning first with a 30-minute #MoveUTM Consult, Our trainers will help you Define your Goals, Optimize your Space, and Explore our Virtual Summer Programming to find the right fit for you while training from home. 

After the consultation, you can register for 3x30 Personal Training sessions with a UTM Fitness Specialist. Sessions are designed to support you in achieving your fitness goals by developing at home programs tailored specifically for YOU!  Our team will coach you via Zoom through each of your exercises so you can perform them safely and effectively, helping you stay motivated and on track. Sessions may include a virtual assessment, movement screening, or additional personal consultations. 

Personal Training

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Our UTM Personal Trainers are certified fitness professionals who help clients exercise effectively and safely to achieve their fitness goals. Get advice on establishing clear, defined goals and receive tailored exercise programs designed specifically for your needs.

We offer complimentary personal training services to get you started, as well as paid ongoing sessions. 

Our complimentary services available at no additional cost to students and community members include: 

  • Fitness Orientations
  • Fitness Consultations
  • Fitness Assessments
  • Fitness Demos

After your complimentary session, register for one of our Personal Training services aimed for your own health and wellness needs:

  • Personal Training
  • Small Group Training
  • Weight Management
  • Functional Training 
  • Olympic Weightlifting
  • Strength Training
  • Sports Conditioning
  • Pilates and Yoga
  • Nutritional Counselling

To get started, complete our Client Profile Form and attach it in your email to rawcfitness@utoronto.ca. One of our Fitness Specialists will be in touch with you shortly!