Personal Training

Personal Training at the RAWC

Personal Training

Meet with one of our certified Personal Trainers (see Trainer Profiles) to help you establish clear goals and guide you through an exercise program specially designed for you!  

Complimentary  Personal Training Services:

  • Fitness Orientations
  • Fitness Consultations
  • Fitness Assessments
  • Fitness Demos

Book yours today with , or

How to get started with Personal Training

  1. Stop by our "Trainers Welcome Desk" or contact 905.828.5347 or
  2. Visit Membership Services 905.828.3714.
  3. Download our Client Profile form here and bring your completed form to a Personal Trainer or Membership Services. 
  4. Sign up today for your free fitness assessment. 

Types of Personal Training Sessions

  1. One hour: Our most popular option for working with a trainer, allows time for a complete workout 
  2. Thirty minute: Don't have time to fit in a full hour?  This is the perfect option for you.
  3. Small group training: Share your trainer for session savings and benefit from the support of a group (Minimum of 2 people required)

Types of Personal Training Services

  • Personal Training
  • Small Group Training
  • Weight Management
  • Functional Training 
  • Olympic Weightlifting
  • Strength Training
  • Sports Conditioning
  • Pilates and Yoga
  • Nutritional Counselling

Packages, Prices, and Trainer Profiles

Visit our Rates and Trainer Profile  tabs or talk to any of our Personal Trainers.

UTM Personal Training Mentorship Program

The UTM Personal Training Mentorship Program is designed for new and established certified Personal Trainers, combining in-class modules with practical experience. Current and effective research based training methods will be presented then expanded through practical application. Most importantly, Mentees have the opportunity to shadow and assist our Senior Personal Trainers working with clients coaching athletes, and leading small group training sessions. Fill out the application forms for the PTS Mentorship Program below and return to Darren Turner at: