PSP Workshops

 

PSP Workshops banner

The Peers Supporting Peers Program offers peer-led Wellness Workshops at various days and times weekly, which are open to all UTM students. Students can simply attend to listen and learn, or to connect 1:1 with a Mentor….the choice is yours! 

For more information about our upcoming workshop schedule and registration details, please see below.

 

Workshop Schedule

Wellness 101: Create your own Wellness Log

 Wednesdays (once a month) | 12 - 1 pm

  • February 1
  • March 22
  • April 5

Location: Wellness Den, 2077A

Facilitated by upper-year Peer Mentors 

This peer-facilitated interactive workshop introduces students to wellness strategies that they can integrate into their daily routine. Students are provided with tools to help them track their daily habits, recognize patterns of behaviours that may be impacting their overall wellbeing, and set achievable wellness goals. You will be provided with an opportunity to meet with an upper-year Peer Mentor for personalized support and strategy development.

 

Register here!