On Thursday, January 22rd, 2026, the Health & Counselling Centre hosted their 3rd annual emBODY Wellness EXPO! Did you attend?!
emBODY Wellness EXPO is an experiential event that aims to bring together students, staff and faculty to explore the systems of the body and learn how taking care of those systems positively impacts well-being and success.
Immerse Yourself in Wellness
Those who attended were able to participate in interactive activities and engage in meaningful discussions about physical health and the extensive resources accessible on and off-campus!
- We learned how to proactively care for ourselves to ensure academic success and longevity!
The event took place at the RAWC GYM A/B from 11:00am to 3:00pm on Thursday January 22, 2026. This event was fully in-person!
Event Features:
- Enjoy chair massages and a professional photo booth
- Get blood pressure checks and experience other health demonstrations
- Interactive activities (fitness circuit, yoga/stretching & breathing exercises)
- Physical health resources
- Swag Bags (while supplies last)
- Fun prize giveaways
- Refreshments & Snacks
- and so much more!
Students were able to earn a CCR credit for participation! They simply needed to follow the event guide and interact with 5 stations to earn their CCR.
Stay up-to-date!
Follow @utmhccwellness on IG for all the latest event news and updates. Use the hashtag #embodywellness !