Urgent Help!

In case of an acute emergency dial 9-1-1.

Urgent care can also be sought from our local hospitals:

HCC Closed? Please visit one of the nearby After Hours & Walk-in Clinics.  

UTM Mental Health Supports

The following telephone services are available 24 hours a day, 7 days a week:

UofT Telus Health Student Support (formally My SSP)
New look, same great resource! As of July 31, U of T My SSP is being renamed UofT Telus Health Student Support.
UofT Telus Health Student Support (THSS) provides University of Toronto students with immediate and/or ongoing confidential, 24-hour support for any school, health, or general life concern at no cost to students. You can call or chat with a counsellor directly from your phone whenever, wherever you are for a range of concerns. Students who use THSS still have access to existing campus and community mental health services; THSS is an additional support service.

Good2Talk - Ontario's Post-Secondary Student Helpline
A free, completely confidential and anonymous service that offers students professional counselling, mental health information and connections to local resources. The service is available 24/7/365 in both English and French.

Peel Crisis Services & Coast
Offers 24-hour crisis intervention services (phone and outreach) to people with mental illness who are in crisis.  Phones are staffed by mental health workers. Outreach in response to a crisis in the community is done by a mental health worker and a specially trained police officer. 

Telehealth Ontario
Offers health advice and general health information from a Registered Nurse

Hope 24/7
Offers 24-hour crisis line, online chat, and in-person counselling and support, referrals, information about sexual abuse and assault.

Assaulted Women’s Helpline
416-863-0511;  TTY - 1-866-863-7868  
#SAFE (#7233) on your mobile phone (Bell, Rogers, Telus and Fido)
Offers 24-hour telephone and TTY (teletypewriter) crisis line to all women who have experienced abuse. Counselling, emotional support, information and referrals to are provided to women who have experienced abuse as well as their friends and family members.