Party with a Plan

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Party with a Plan ☘️ 

No one parties like the HCC Health Promotion Team! Take a break and dance away all of your midterm stress! Enjoy fun activities, free refreshments, giveaways, and more!

Where: Student Services Hub | Activity Room (DV 2220)
When: March 11, 2026 (1:30pm - 4:30pm)

Event Features 

You don’t need drugs or alcohol to have fun or enjoy yourself at a party! But, if you decide to use alcohol or other drugs, plan ahead by experiencing these 5 Stations to reduce potential risk/harm: 

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Station #1: Emotional Coping at Parties with the WAMs

  • Explore different coping strategies that may arise in social or party settings and consider whether they represent lower-risk or higher-risk ways of responding to stress, peer pressure, or social overwhelm. 

Activity: Coping Strategies: Low or High risk?

Station #2: Planning Ahead & Pacing Your Night with Peel Public Health

  • Practice intentional party planning to maintain balance and safety throughout the night.

Activity: Mapping a Party Plan

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PWAP duck

Station #3: Naloxone Use & Opioid Safety with Peel Public Health

  • Learn to identify the signs of opioid overdose, understand how naloxone works, and practice responding safely. 

Activity: TBD

Station #4: Recognize & Respond to Common Party Risks with Ask the Nurse

  • Identify early warning signs of physical distress at parties and understand when and how to provide first aid or seek professional help. 

Activity: Body/symptom Response Scenarios

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PWAP duck

Station #5: Bystander Responsibility & Safety with Campus Safety

  • Learn how to recognize situations where intervention is needed and how to act responsibly without putting themselves or others at risk. 

Activity: Identifying impairment and ways a bystander can help.


CCR ☘️

Students attending the party will have a chance to earn a CCR and receive a party favour while supplies last.

  • Students must go through all 5 stations to get CCR!

Why come to Party with a Plan? ☘️

  • Have an opportunity to engage in fun group activities
  • Meet new people
  • Enjoy drinks and snacks, while collecting treats along the way
  • Learn about harm reduction strategies
  • Get a CCR
  • Students who complete a QR code Evaluation form have a chance of winning a Owala Water Bottle or a Power Bank