Events Calendar

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October 2023

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

1

 

2

WD Mindful Monday: Mindful Minute

3

Together Tuesday: Self Care 

4

WD Wellness 101: Understanding Mental Illness

5

WD Self-care Thursday: Gratitude Cards

6

 

7

 

8

 

9

University Closed. 

10

Reading Week. 

11

Reading Week. 

12

Reading Week.

13

Reading Week. 

14

 

15

 

16

WD Mindful Monday: Journaling Reflection

17

WD Together Tuesday: Stress 

18

WD Wellness 101: Stepped Care

19

WD Self-care Thursday: Board Games

20

 

21

 

22

 

23

WD Mindful Monday: Thought Board   

24

WD Together Tuesday: Eating Well 

25

WD Wellness 101: Plan to Party Safely

26

WD Self-care Thursday: Mask Making

27

 

28

 

29

 

30

WD Mindful Monday: Drop Everything & Read

31

WD Together Tuesday: Party Safer 

 
 
 
 

View upcoming events at a glance with our monthly Events Calendar. Follow Wellness at UTM @utmhccwellness on Instagram to learn more.

Legend: 

  • WD = The Wellness Den (click here for more information)
  • IG = Instagram