All of these recipes were specially chosen (and taste-tested) by Kimberly, the UTM Health & Counselling Centre's Registered Dietitian.  In order to make the list, a recipe must be:

  1. Quick and easy to prepare
  2. Made with simple, easy-to-find ingredients
  3. Budget-friendly (i.e., not too expensive)
  4. Healthy (based on Canada's Food Guide)
  5. Delicious!!!

More recipies coming soon -- we're still in the kitchen taste-testing.  Nom nom nom