Wellness Challenge: Spring into Action

Visit us between March 30 - April 1, 2022, from 10am - 2pm at our Wellness Challenge Table in the CCT Hallway!

Hey UTM! We know that these past two years have been challenging and that the pandemic has had a wide range of impacts on student health and wellbeing. We want you to know that you are not alone, and together we can take small steps to cope with our major stressors in a healthy, attainable, and productive way. In the spirit of changing seasons, we are challenging you to “Spring into Action” by completing a Wellness Challenge in one of 8 categories and sharing a photo of you doing so with the hashtag #UTMWellnessChallenge


Contest Details:

  • A wellness-themed challenge will be randomly assigned to you at the booth. You must complete the challenge within 48 hours from the time you receive it.
  • Share your photo with the hashtag #UTMWellnessChallenge on Instagram post/stories, Facebook, or Twitter. Alternatively, you can choose to share the photo via this form
  • Prize winners will receive a $25 gift card to either Amazon, Starbucks, Tim Hortons, Uber Eats, UofT Bookstore, or another appropriate vendor selected at the discretion of the UTM Health & Counselling Centre. 
  • You must be a UTM student to be eligible to enter the contest.

Are you up for the challenge, UTM?

 Spring into Action