The Wellness Hub

HCC Wellness Hub

The Wellness Hub - Room 2077A, Davis Building

The Wellness Hub is an all-new student space on campus featuring weekly, drop-in wellness activities – brought to you by the UTM Health & Counselling Centre.

Weekly Schedule

DEAR Mondays  |  1pm - 3pm

“Drop Everything And Read” and enjoy some well-deserved you-time. Drop-in, no registration required.

Tea Talk Tuesdays  |  1pm - 3pm

Join us for free tea and good conversation as we tackle a different health topic each week. Student-led and judgment-free. Drop-in, no registration required.

Wellness 1:1 Wednesdays  |   1pm - 2pm

Learn from staff and faculty on how to become your healthiest and happiest self. Don't forget to pre-register for a workshop.

Upcoming Workshops:

Wednesday, September 18

Getting started at the RAWC – Cindy MacDonald, RAWC Fitness Program Assistant

Have you always been interested in going to the RAWC but have not been sure where to start? Join us for this session to get an overview of all the resources and programs that the RAWC has to offer, with a full tour of the facility, led by one of the RAWC’s amazing Fitness Program Assistants – Cindy MacDonald!

Location: Wellness Hub, DV 2077A

Wednesday, September 25

Healthy Food Choices on Campus – Kimberly Green, UTM Dietitian

Learn about different types of healthy foods you can bring from home and also get a tour of the new Food Court with UTM’s Dietitian!

Location: Wellness Hub, DV 2077A

Self-Care Thursdays  |   1pm - 3pm

Take a break in your day for some self-care, and meet new people while you’re at it! Different activity each week. Drop-in, no registration required.