The Wellness Hub

HCC Wellness Hub

The Wellness Hub - Room 2077A, Davis Building

The Wellness Hub is an all-new student space on campus featuring weekly, drop-in wellness activities – brought to you by the UTM Health & Counselling Centre.

Weekly Schedule

DEAR Mondays  |  1-3pm

“Drop Everything And Read” and enjoy some well-deserved you-time. Drop-in, no registration required.

Tea Talk Tuesdays  |  1-3pm

Join us for free tea and good conversation as we tackle a different health topic each week. Student-led and judgment-free. Drop-in, no registration required.

Wellness 1:1 Wednesdays  |   1-2pm

Learn from staff and faculty on how to become your healthiest and happiest self. Don't forget to pre-register for a workshop.

Upcoming Workshops

 

 

Wednesday, January 22, 2020

Staying Active in Winter

Cindy MacDonald, RAWC

Learn about helpful tips and strategies you can do to stay active and maintain physical activity during the long winter months. Session will include a personalized tour of the RAWC, along with a fun, physical activity.

Location: Wellness Hub, DV 2077A

Pre-register here.

Self-Care Thursdays  |   1-3pm

Take a break in your day for some self-care, and meet new people while you’re at it! Different activity each week. Drop-in, no registration required.