The Wellness Hub

HCC Wellness Hub

The Wellness Hub - Room 2077A, Davis Building

The Wellness Hub is an all-new student space on campus featuring weekly, drop-in wellness activities – brought to you by the UTM Health & Counselling Centre.

Weekly Schedule

DEAR Mondays  |  1-3pm

“Drop Everything And Read” and enjoy some well-deserved you-time. Drop-in, no registration required.

Tea Talk Tuesdays  |  1-3pm

Join us for free tea and good conversation as we tackle a different health topic each week. Student-led and judgment-free. Drop-in, no registration required.

Wellness 1:1 Wednesdays  |   1-2pm

Learn from staff and faculty on how to become your healthiest and happiest self. Don't forget to pre-register for a workshop.

Upcoming Workshops:

Wednesday, November 13, 2019

Staying Active in Winter – Cindy MacDonald, RAWC

Learn about helpful tips and strategies you can do to stay active and maintain physical activity during the long winter months.

Location: Wellness Hub, DV 2077A

Pre-register here.

Wednesday, November 20, 2019

Beat the Flu! – Professor Nagham Abdalahad - Biology Department

Learn about how you can protect yourself this flu season and build a strong immunity to help you during exam times.

Location: Wellness Hub, DV 2077A

Pre-register here.

Self-Care Thursdays  |   1-3pm

Take a break in your day for some self-care, and meet new people while you’re at it! Different activity each week. Drop-in, no registration required.