Mental Health Resources

Tiffany D'Souza, our embedded ICCIT personal counsellor

Personal counselling services available for all ICCIT students.

ICCIT is dedicated to providing health and wellbeing support to students. 

In partnership with the Health & Counselling Centre (HCC), ICCIT is pleased to offer an embedded personal counselling service for all in-program students. If you are feeling stressed, down or wanting additional support, connect with Tiffany D'Souza, ICCIT’s embedded HCC Counsellor.

To book an appointment with Tiffany:

  • Call HCC at 905-828-5255 and identify yourself as an ICCIT student  
  • Both same day and scheduled appointments are available to students  
  • Appointments can be either virtual or over the phone  

Additionally, HCC continues to offer appointments with our doctors and nurses as well as our staff dietitian.  

Need to talk to someone? Connect with MySSP. 
You can access U of T My Student Support Program (U of T My SSP) 24/7 by calling 

U of T My SSP provides students with real-time and/or appointment-based confidential, 24-hour support for any school, health, or general life concern at no cost to you. You can call or chat with a counsellor directly from your phone whenever, wherever you are. 

Ongoing support is available over the phone in 146 languages. Immediate support is available over the phone in 35 languages and over chat in simplified Chinese, English, French and Spanish. 

Additional Resources 
Click here for additional U of T Mental Health Resources.