The 2026 Sweats to Suits Conference is a is a three-day career exploration and job search conference designed to help you expand how you think about work, opportunity, and professional growth. Through keynotes, industry insights, practical skill-building, guided networking, and interview practice, you will gain clarity, confidence, and tools to navigate evolving career paths with adaptability and intention.
Join us and take the next step in your career journey!
- DAY 1
Explore emerging industries, hear from regional leaders and alumni, and reframe how your skills translate across sectors while building confidence through guided networking.
- DAY 2
Develop practical job search skills through AI tools, resume feedback, and industry insights, focusing on adaptability, continuous learning, and succeeding in early career roles.
- DAY 3
Practice interviews in a supportive setting, strengthen storytelling and confidence, build community, and reflect on key learnings as the conference concludes with prizes.
Please email careers.utm@utoronto.ca for any questions
If you require accommodation(s) please e-mail careers.utm@utoronto.ca and we will work with you to make the appropriate arrangements.
![“I would recommend [S2S] because there is valuable insight from experienced industry professionals across different domains.” 3rd year student, Environmental Management and Criminology](/careers/sites/files/careers/styles/full_width_m/public/2025-04/S2S%202024%20Testimonial%20%283%29.png.webp?itok=iRiizPvm)
Conference Agenda & Panelist Information
Explore all sessions and panelists in attendance!
Review or checklist on how to prepare for the three-day conference.
DAY 1: Tue, April 28 | 9:15AM - 5:00PM EST
In Person | Maanjiwe Nendamowinan (MN) Building
Breakfast starts at 9:15am
Kick off Sweats to Suits with keynote speakers, who will set the tone around opportunity, adaptability, and regional innovation. Learn how emerging industries, transferable skills, and curiosity can help University of Toronto Mississauga students and graduates navigate the evolving world of work and design meaningful career paths within the region and beyond.
Speakers:
TBD
You may be overlooking exciting career paths by focusing only on familiar industries. In this session, you will explore Smart Logistics, Advanced Manufacturing, or Creative Industries, fast-growing sectors shaping the region’s economy. Learn what these industries do, the roles they hire for, and how your skills can translate across fields you may not have previously considered
Speakers:
TBD
Networking doesn’t have to feel awkward. Over lunch, you’ll take part in guided networking activities designed to reduce pressure and encourage genuine connection. With light prompts and support, you’ll practice introducing yourself, asking thoughtful questions, and building confidence. This session also offers the opportunity to connect informally with AM and PM panelists in a relaxed, supportive setting.
Attendees:
TBD
Speakers:
TBD
There is no single “right” path to building a career. In this session, recent alumni share honest stories from Research, Strategy, Human Services, and other fields, highlighting pivots, setbacks, and unexpected opportunities. You’ll gain insight into how early-career professionals navigate uncertainty, reframe their identities, and move forward with confidence when their career path isn’t clear.
Speakers:
TBD
Close the day by reflecting on key takeaways, sharing insights, and celebrating participation with prizes. This is a moment to pause, consolidate learning, and recognize growth before heading into Day 2.
AI is reshaping how hiring and job searching work. In this session, you’ll explore AI from both student and employer perspectives, with practical guidance on using tools responsibly and effectively. Featuring Jobscan, you’ll learn how AI can support resume and LinkedIn optimization, tailor applications, organize your job search, and better understand how employers use AI in recruiting—so you can navigate these systems ethically and strategically.
Speakers
TBD
In this session, the panel will address common misconceptions about ATS and explore how they really work. From understanding how resumes are reviewed to gaining tips to improve your application, this panel of HR professionals will help you navigate the job application process more effectively. You will leave with practical tips for tailoring your resume, boosting your chances, and standing out in the screening process.
Speakers:
TBD
Networking doesn’t have to feel awkward. Over lunch, you’ll take part in guided networking activities designed to reduce pressure and encourage genuine connection. With light prompts and support, you’ll practice introducing yourself, asking thoughtful questions, and building confidence. This session also offers the opportunity to connect informally with AM and PM panelists in a relaxed, supportive setting.
Attendees:
TBD
Career growth rarely follows a single path. In this session, professionals will share how building new skills and exploring different industries can expand your career possibilities. You’ll learn how curiosity, adaptability, and continuous learning help future-proof your career and open unexpected doors. If you’re curious about technical roles or want to develop in-demand skills aligned with industry needs, this session is for you.
Speakers:
TBD
Starting a new role as a student, intern, or new graduate can bring self-doubt and imposter syndrome. This session focuses on how to succeed in your first 90 days. Navigating workplace culture, asking for support, building credibility, and managing pressure to prove yourself. You’ll gain practical strategies to move beyond survival mode and step into your role with confidence, clarity, and growing competence.
Speakers:
TBD
Hear from HR professionals and alumni about what makes a resume stand out. Get insider tips on how to craft a compelling resume, highlight key skills, and tailor your experience for various roles. This session will provide advice from those experienced in reviewing resumes and who have successfully navigating the job search market. Bring a printed copy of your resume for immediate feedback.
Speakers:
TBD
Connect with fellow students and Career Development professionals in a relaxed, supportive setting. Build meaningful relationships, share experiences, and strengthen your sense of community as you continue your career journey.
Speakers:
TBD
Pause to reflect on key takeaways from the conference, share insights with peers, and celebrate your growth. Close the experience with prizes, recognition, and a strong sense of accomplishment.
Registration opening soon
How to Prepare
Dress Code
Business casual attire is recommended. For more information on dress codes visit Dress for Success.
What to Bring
- A notepad and a pen
- Fully charged devices and phone or laptop chargers
Explore Tip Sheets
How often is this conference offered?
The Sweats to Suits conference takes place annually between the end of April and the beginning of May. Check out Sweats to Suits highlights below!
Check out Sweats to Suits Highlight Video!