Recreation, Athletics & Wellness

student showing UTM Mississauga on shirt, text reads Recreation athletics and wellness

Name & Description Scheduled Date Scheduled Time Target Audience Additional Notes

#MoveUTM - online campaign to promote health and wellness tips and resources to help UTM students stay active and healthy at home

Ongoing Daily Ongoing All Students Instagram: @utm_athletics

We’re on YouTube! Follow us at @UTMAthletics for home workouts, exercise library, wellness guides & other tips and resources to help you stay healthy and active from home.

Ongoing Daily Ongoing All Students YouTube: @UTMAthletics

Interested in working out but don’t know how to get started? Workout regularly but want advice on modifying your workouts from home? UTM Athletics offers a 30-minute virtual complimentary consultation & assessment for all UTM students and staff with UTM Personal Trainers. Email to schedule your FREE consultation via Zoom.

Ongoing N/A All Students Email:

Join @UTM_Athletics daily for LIVE 30-minute home workouts on Instagram. Stay active with your favourite RAWC classes and instructors from the comfort of your home. No equipment or experience needed! Can’t make the live class? No problem! All workouts will be uploaded onto our @UTMAthletics YouTube channel within 24 hours for your future access.

Daily Ongoing All Students Login to our Instagram account @utm_athletics to view the livestream. OR login to @UTMAthletics on YouTube 24 hours after the class for future viewing.
RAWC Talk - Bringing together our RAWC community for a series of conversations and talks on everything recreation, athletics & wellness. Join UTM Athletics staff as they interview experts in the field of wellness and athletics, including professional athletes, as they share tips on staying healthy & active at home. Live on @UTM_Athletics Instagram Thursdays at 6pm & on @UTMAthletics YouTube 24 hours after airing. Ongoing Daily Ongoing Daily All Students & Community Instagram: @utm_athletics

Live schedule

Connect with Us!

Staff at the Department of Recreation, Athletics, and Wellness are happy to hear from you. If you have any questions, please reach out to us.

For the most up to date information about our department, please visit our website.

Email Us

Social Media

Instagram - @UTM_Athletics