Health & Counselling Centre

Two students sitting outside, text reads health and counselling centre

 

Available Sessions

Name & Description Scheduled Date Scheduled Time Target Audience Additional Notes
Mindful Monday: Mindfulness Meditation Monday's 1 pm - 1:30 pm All Students Click Here to Register
Tea Talk Tuesday - Coping with Uncertainty Tuesday's 2 pm - 3 pm All Students Click Here to Register
Workshops by Counsellors - Creating Structure in a Structure-less time Wednesday May 27 1 pm All Students Click Here to Register
Wellness Wednesday - Live Cooking Classes Wednesday's 3 pm All Students Click Here to Register
Wellness Wednesday - This Place in Time...Walking in Wellness in Indigenous Philosophies  Wednesday 1 pm All Students Click Here to Register
Self-Care Thursday - Self-Care Tips from the UTM Community Thursday Throughout the Day All Students Click Here to Register
Self-Care Thursday - Music Bingo Thursday Throughout the Day All Students Click Here to Register
Foodie Friday Friday 12 pm All Students Click Here to Register

Connect with Us!

Wellness at Home

Staff at the Health & Counselling Centre are happy to hear from you if you have any questions or need any support. Please reach out to us through our communication channels and visit the website for the most up to date information.

The HCC remains open Monday to Friday from 9:00 a.m. – 5:00 p.m. Please see the latest updates for HCC operations: https://www.utm.utoronto.ca/health/

Appointments are occurring through telephone or online video format.  Please ensure you are in a quiet and confidential space where you can speak freely with your health care provider.

Health promotion activities are moving online.  See our Wellness@UTM social media accounts for highlights. Webpage link: https://www.utm.utoronto.ca/health/wellness/wellness-hub

U of T MySSP counselling service is available to all students, 24 hours per day, 7 days per week.

Contact us: 905-828-5255 or health.utm@utoronto.ca