This Week's Highlights


This Week

Take a look at some of the workshops and sessions taking place this week which we have highlighted for you below.

Top 5

Please click on the program banner to connect!


Join us for Yoga, run by the Recreation, Athletics & Wellness department. Click the link above for schedules!

Growth Mindset

How do you see yourself and what would you like to accomplish moving forward? Learn how you can reframe failure.

Available Now

Wellness Wednesday

Wednesday's - 1 pm to 2 pm

Ask a Trainer

Want to know if your technique is right? Want to learn ways to improve your workouts while at home? Ask a Trainer!

Available Now

Tea with Lee & Bonnie Jane

Join First Nations House for a fun chat with Lee & Bonnie Jane!

Friday's - 1 pm to 2 pm