Mental Health/Crisis

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On Campus Resources: 

UTM Health & Counselling Centre
Offers personal counselling, group counselling and psychiatric care to assist students experiencing a wide range of challenges.


Accessibility Services
Offers services and academic accommodations to students who have a documented learning, physical, sensory, mental health disability or medical condition.

Equity Diversity & Inclusion Office
Promotes an equitable and inclusive campus community. Provides programs and services and responds to concerns, resolves conflicts, and manages complaints of discrimination and harassment.


Campus Faith Leaders
Provides spiritual support and guidance for student from various faith groups.


Student Housing & Residence Life
Residence offers more than 1500 student spaces designed for the undergraduate, graduate, and professional students, as well as students with families within the UofT system. Professional staff are available to promote safety and provide support for students living in residence.  

Residence Don on Duty (Residence Students at UTM Only)

Don-On-Duty available to help you with any emergency situation when your own Don is unavailable and the Residence Services Desk is closed.

General Community Support: 

My Student Support Program or MySSP
My SSP (keep.meSAFE) offers immediate and confidential access to culturally relevant counselling in your native language, day or night. Counsellor is available via an app or by mobile phone, online chat, video, email or in person.

hands messaging on cell screen


Black Youth Helpline 
Responds to the need for a Black youth specific service and promotes access to professional, culturally appropriate support (9 a.m. – 10 p.m.)

A free, 24/7 confidential and anonymous service offering professional counselling, mental health information and connections to local resources. 


Hope for Wellness Help Line
Live Web Chat 
Offers 24/7 immediate help to all Indigenous people across Canada via phone or chat. 

text 258258 (Support)
Ontario Online and Text Crisis Services are available for those in distress from 2pm-2am by computer chat, mobile text or telephone.