As UTM students are studying from all over the world, some of the local support resources may not be available in your area.
For UTM students living outside of Ontario, both in Canada and Internationally, visit the following resource to learn about Mental Health Resources available in your area by clicking the image below.
In addition to these resources, MySSP is available to all University of Toronto students, regardless of where you are living.
My Student Support Program or MySSP
My Student Support Program (MySSP) provides University of Toronto students with immediate and/or ongoing confidential, 24-hour support for any school, health, or general life concern at no cost to students. You can call or chat with a counsellor directly from your phone whenever, wherever you are for a range of concerns. Students who use MySSP still have access to existing campus and community mental health services; MySSP is an additional support service.
Download the MySSP app: Apple App Store | Google Play and keep reading so that you understand what to expect.
You can also access the service 24/7 by calling 1-844-451-9700. Outside of North America, call 001-416-380-6578.
Here are some tips on accessing MySSP internationally.