Winter Wellness Week
Winter Wellness Week
Week of Mar 8 - 12, 2021
REGISTER HERE! Pre-registration strongly encouraged to receive full access to the week's events. This event is open to all students.
Overview:
Join us for Winter Wellness Week, brought to you by the UTM Wellness Ambassadors: Harm Reduction Team! From March 8 -12, 2021, we will be hosting a series of virtual events and engagement opportunities focusing on health education around caffeine, cannabis, addiction, and self-care.
How to participate:
Check out / attend at least 1 activity during the week to be entered into our book draw! Complete the Winter Wellness Week Passport to be eligible to win (5 winners to be selected for 5 book prizes).
Event Schedule:
| Event Title & Description | Date & Time | Platform |
|---|---|---|
|
Caffeine 101 Join us for this peer-led Kahoot workshop on caffeine and alternatives, plus our IG video on healthy energy drinks! |
Mon, Mar 8, 2021 1 pm - 2 pm |
Zoom Instagram: @utmhccwellness |
|
Care Package Tuesday Don't miss out on these Do-It-Yourself Care Package ideas - whether you're making one for yourself or someone else! |
Tues, Mar 9, 2021 |
Instagram: @utmhccwellness |
|
Addiction, Stress and the Pandemic: Q&A with Prof. Taryn Grieder Join us for a conversation with UTM Psychology Prof. Taryn Grieder on addiction and stress during the pandemic, prevention and mitigation strategies, and tips and resources for support. |
Wed, Mar 10, 2021 2 pm - 3 pm |
Zoom
Meeting ID: 852 1380 4472 |
|
Learn to Make Cannabis-Free Brownies Get some cannabis education tips while learning to bake some delicious, homemade brownies! |
Thurs, Mar 11, 2021 | Instagram: @utmhccwellness |
|
Friday Game Night Join your fellow peers for a session of fun and games including Among Us, Jackbox.tv, and more! Led by the UTM Wellness Ambassadors. |
Fri, Mar 12, 2021 5 pm - 7 pm |
Zoom Meeting ID: 879 3439 1005 |
