Winter Wellness Week

Winter Wellness Week banner

Winter Wellness Week

Week of Mar 8 - 12, 2021

REGISTER HERE! Pre-registration strongly encouraged to receive full access to the week's events. This event is open to all students.

Overview:

Join us for Winter Wellness Week, brought to you by the UTM Wellness Ambassadors: Harm Reduction Team! From March 8 -12, 2021, we will be hosting a series of virtual events and engagement opportunities focusing on health education around caffeine, cannabis, addiction, and self-care.

How to participate:

Check out / attend at least 1 activity during the week to be entered into our book draw! Complete the Winter Wellness Week Passport to be eligible to win (5 winners to be selected for 5 book prizes).

Event Schedule:

Event Title & Description Date & Time Platform

Caffeine 101

Join us for this peer-led Kahoot workshop on caffeine and alternatives, plus our IG video on healthy energy drinks!

Mon, Mar 8, 2021

1 pm - 2 pm

Zoom
Meeting ID: 879 3439 1005

Instagram: @utmhccwellness

Care Package Tuesday

Don't miss out on these Do-It-Yourself Care Package ideas - whether you're making one for yourself or someone else!

Tues, Mar 9, 2021

Instagram: @utmhccwellness 

Addiction, Stress and the Pandemic: Q&A with Prof. Taryn Grieder

Join us for a conversation with UTM Psychology Prof. Taryn Grieder on addiction and stress during the pandemic, prevention and mitigation strategies, and tips and resources for support.

Wed, Mar 10, 2021

2 pm - 3 pm

Zoom 

Meeting ID: 852 1380 4472

Learn to Make Cannabis-Free Brownies

Get some cannabis education tips while learning to bake some delicious, homemade brownies! 

Thurs, Mar 11, 2021 Instagram: @utmhccwellness

Friday Game Night

Join your fellow peers for a session of fun and games including Among Us, Jackbox.tv, and more! Led by the UTM Wellness Ambassadors. 

Fri, Mar 12, 2021

5 pm - 7 pm

Zoom
Meeting ID: 879 3439 1005