Winter Wellness Week

Winter Wellness Week banner

Winter Wellness Week

Week of Mar 8 - 12, 2021

REGISTER HERE! Pre-registration strongly encouraged to receive full access to the week's events. This event is open to all students.


Join us for Winter Wellness Week, brought to you by the UTM Wellness Ambassadors: Harm Reduction Team! From March 8 -12, 2021, we will be hosting a series of virtual events and engagement opportunities focusing on health education around caffeine, cannabis, addiction, and self-care.

How to participate:

Check out / attend at least 1 activity during the week to be entered into our book draw! Complete the Winter Wellness Week Passport to be eligible to win (5 winners to be selected for 5 book prizes).

Event Schedule:

Event Title & Description Date & Time Platform

Caffeine 101

Join us for this peer-led Kahoot workshop on caffeine and alternatives, plus our IG video on healthy energy drinks!

Mon, Mar 8, 2021

1 pm - 2 pm

Meeting ID: 879 3439 1005

Instagram: @utmhccwellness

Care Package Tuesday

Don't miss out on these Do-It-Yourself Care Package ideas - whether you're making one for yourself or someone else!

Tues, Mar 9, 2021

Instagram: @utmhccwellness 

Addiction, Stress and the Pandemic: Q&A with Prof. Taryn Grieder

Join us for a conversation with UTM Psychology Prof. Taryn Grieder on addiction and stress during the pandemic, prevention and mitigation strategies, and tips and resources for support.

Wed, Mar 10, 2021

2 pm - 3 pm


Meeting ID: 852 1380 4472

Learn to Make Cannabis-Free Brownies

Get some cannabis education tips while learning to bake some delicious, homemade brownies! 

Thurs, Mar 11, 2021 Instagram: @utmhccwellness

Friday Game Night

Join your fellow peers for a session of fun and games including Among Us,, and more! Led by the UTM Wellness Ambassadors. 

Fri, Mar 12, 2021

5 pm - 7 pm

Meeting ID: 879 3439 1005