Events Calendar

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View upcoming events at a glance with our monthly Wellness at Home Events Calendar.

Please note: IG refers to Instagram. Follow Wellness at UTM @utmhccwellness on Instagram to learn more.

January 2021

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
 
 
 
 

1

 

2

 

3

 

4

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

5

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

6

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

1 pm - 2 pm

Wellness 101 Workshop

Zoom (Register here)

7

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

Self-care Thursday

IG @utmhccwellness

​​​​

8

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

Foodie Friday

IG @utmhccwellness

9

 

10

 

11

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

12

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

13

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

1 pm - 2 pm

Wellness 101 Workshop

Zoom (Register here)

14

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

Self-care Thursday

IG @utmhccwellness

15

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

Foodie Friday

IG @utmhccwellness

16

 

17

 

18

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

#MoveUNewU Challenge (contest starts)

Learn more

19

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

2 pm - 3 pm

Together Tuesday

Zoom (Register here)

20

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

1 pm - 2 pm

Wellness 101 Workshop

Zoom (Register here)

3 pm - 4 pm

Kimberly's Kitchen

Zoom (Register here)

21

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

Self-care Thursday

IG @utmhccwellness

22

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

Foodie Friday

IG @utmhccwellness

23

 

24

 

25

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

1 pm - 2 pm 

Let's Talk UTM Week: Demystifying Counselling Q&A

Zoom (Learn more) 

26

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

12 pm - 1 pm 

Let's Talk UTM Week: Resource Spotlight Sessions

Zoom (Learn more) 

2 pm - 3 pm

Let's Talk UTM Week: Together Tuesday

Zoom (Register here)

27

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

12 pm - 12:30 pm 

Let's Talk UTM Week: Resource Spotlight Session

Zoom (Learn more) 

1 pm - 2 pm 

Let's Talk UTM Week: Wellness 101: Building Resilience

Zoom (Learn more) 

28

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

Self-care Thursday

IG @utmhccwellness

12 pm - 12:30 pm 

Let's Talk UTM Week: Resource Spotlight Session

Zoom (Learn more) 

3 pm - 4 pm

Let's Talk UTM Week: Wellness & Virtual Learning

Zoom (Learn more) 

29

12 pm - 1 pm

Mindfulness Meditation

IG @utmhccwellness

Foodie Friday

IG @utmhccwellness

12 pm - 1 pm 

Let's Talk UTM Week: Resource Spotlight Sessions

Zoom (Learn more) 

30

 

31