
October 2021
Kimberly's Kitchen: Learn to Make Three Sister's Soup
Wednesday, October 27 | 11:30 AM - 12:30 PM (EST)
Platform: Zoom (ID: 862 6163 1945)
Facilitator(s)
- Kimberly Green, UTM Dietitian
- Special Guest: Jordan Carrier, Coordinator, Indigenous Programming | UTM Indigenous Centre
What is better than a delicious, hot soup on a chilly Fall afternoon?
Join us for our next Kimberly’s Kitchen session in which UTM Dietitian, Kimberly Green will be teaming up with Jordan Carrier from the UTM Indigenous Centre to cook up Three Sister's Soup, consisting of corn, beans and squash which are traditional foods in Haudenosaunee culture. This recipe was featured by Grandmother Bertha Skye and won the gold medal at the World Culinary Olympic in Germany in 1992.
Need more reason to join? The session will also feature a special give-away DRAW to one lucky student who joins the session.
Click here for recipe & instructions: Bertha Skye's Three Sister's Soup Recipe.
Missed the session? Watch the video and cook along.
August 2021
Kimberly's Kitchen: Learn to Make Traditional Curry
Wednesday, August 11 | 11:30 AM - 12:30 PM (EST)
Platform: Zoom
Facilitator(s)
- Kimberly Green, UTM Dietitian
- Special Guest: Professor Leanne De Souza-Kenney | Human Biology Program
Join us for our next Kimberly’s Kitchen session in which UTM Dietitian, Kimberly Green will be teaming up with Professor Leanne De Souza-Kenney to cook up some delicious and flavourful Traditional Curry! This will be a yummy one, UTM!
Need more reason to join? The session will also feature a special give-away DRAW to one lucky student who joins the session.
Click here for recipe & instructions: Recipe Card.

June 2021
Kimberly's Kitchen: Learn to Make Jerk Turkey Mango Wraps
Wednesday, June 30 | 11:30 AM - 12:30 PM (EST)
Platform: Zoom
Facilitator(s)
- Kimberly Green, UTM Dietitian
- Greg Henry, UTM Alumnus & Owner, Pie Mon
Join us for our next Kimberly’s Kitchen session in which UTM Dietitian, Kimberly Green will be teaming up with UTM Alum & Owner of Pie Mon, Greg Henry to cook up some delicious Jerk Turkey Mango Wraps! You won’t want to miss this one, UTM!
Also, the first 10 students to register & attend will receive a PC Giftcard to support with purchasing ingredients (local purchases are only possible at this time).
Click here for recipe & instructions: Part 1, Part 2

March 2021
Kimberly's Kitchen: Whole Grain Irish Soda Bread
Wednesday, March 17 | 3 PM - 4 PM (EST)
Platform: Zoom
Facilitator(s): UTM Dietitian, Kimberly Green;
Join us for this special St. Patrick’s Day Edition of Kimberly’s Kitchen, where UTM Dietitian Kimberly Green will be showing us how to make Whole Grain Irish Soda Bread.
February 2021
Kimberly's Kitchen: Learn to Make Sausage & Cabbage Skillet; & a Tasty Frittata
Wednesday, February 17 | 3 PM - 4 PM (EST)
Platform: Zoom
Facilitator(s): UTM Dietitian, Kimberly Green;
Join us for some delicious comfort food and learn how to use leftovers to reduce food waste in this yummy 2-recipes-in-one.
Link to Recipe: Sausage & Cabbage Skillet.
January 2021
Kimberly's Kitchen: Learn to Make High Protein Baked Oatmeal (plus After-Workout tips!)
Wednesday, January 20 | 3 PM - 4 PM (EST)
Platform: Zoom
Facilitator(s): UTM Dietitian, Kimberly Green;
In collaboration with the #Move U, New U Challenge.
Link to Recipe: High-Protein Baked Oatmeal.
November 2020
"Kimberly's Kitchen: Learn to Make Squash Soup with Eco-Friendly Cooking Tips"
Wednesday, November 18 | 3 PM - 4 PM (EST)
In collaboration with the UTM Sustainability Office
Platform: Zoom
Facilitator(s): UTM Dietitian, Kimberly Green; UTM Sustainability Office
Link to Recipe: Squash Soup with Eco-Friendly Cooking Tips
October 2020
"Kimberly's Kitchen: Learn to Make Vegetarian Chili"
Wednesday October 21 | 3 PM - 4 PM (EST)
Platform: Zoom
Facilitator: UTM Dietitian, Kimberly Green
Link to Recipe: Vegetarian Chili