Cool beans! Check out these trending topics that relate to nutrition, as prepared by UTM's very own Registered Dietitian:
- Acne: what to eat for clearer skin
- Breakfast = Better Grades
- Calcium & Vitamin D
- Canada's Food Guide
- Easy Meal Planning
- Eating on a Budget
- Food Essentials for Your Dorm
- Gas & Bloating
- How to Cook: Chicken, Pork, Fish
- Iron
- Iron Deficiency
- Lactose Intolerance
- Leafy Greens
- Omega 3
- Protein & Muscle Building
- Protein Powders: are they right for you?
- Setting SMART Goals
- Snacking Healthy
- Study Snacks
- Sports Nutrition
- The Power of Orange & Green
- Vegan Diets
- Vegetarian Diets: what to eat without meat
- Vitamin B12
- Weight Gain
- What to Eat When You Don't Feel Like Eating
- Whole Grains
- More coming soon!!
These resources from the Canadian Partnership for Consumer Food Safety Education are also helpful:
