Fitness Classes & Consultations

Fitness classes

Be active!

Get moving and reap the benefits of physical activity.

Times: various

Zoom link: Access via log-in here University of Toronto Virtual Fitness Studio Online.

 

Schedule:

DATE

TIME

SESSION / WORKSHOP

Monday, Sept 21st

1:00 pm – 2:00 pm 

Yogilates

6:00 pm – 7:00 pm

Bootcamp

Tuesday, Sept 22nd

12:00 pm – 1:00 pm

Body weight 360

4:00 pm – 5:00 pm

Glutes, Core & More

Wednesday, Sept 23rd

12:00 pm – 1:00 pm

PLYO-HIIT

5:00 pm – 6:00 pm

Sport Conditioning

Thursday, Sept 24th

9:00 am – 10:00 am

Relax & Renew Yoga

12:00 pm – 1:00 pm 

Bootcamp