Fitness Classes


Be active. Get moving and reap the benefits of physical activity.

Location: RAWC, Led by RAWC Staff


11:00 am - 3:00 pm | Tryout our Spin Bikes and Rowing Equipment 

11:00 am - 3:00 pm | Chat with one of our Fitness Trainers to explore your fitness needs 

12:10 pm - 12:55 pm | Join the Plyo HIIT Class at the Dance Studio

1:10 pm - 1:55 pm | Join the Women on Weight (WOW) class at the Strength & Conditioning Centre 

1:10 pm - 1:55 pm | Join the Hatha Yoga class at the Dance Studio


For more information on RAWC programming, visit: