Virtual Special Events

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Registration for all Spring 2021 Virtual Programs begins April 26th at 8 AM EDT

 

Get Up 'N Stretch (Spring 2021)

Monday to Friday from 2:10pm- 2:30pm EDT on Zoom

Get Up 'N Stretch Image

 Join us for a brief mid-day stretch Monday through Friday to take a break from being seated at your chair. Feel free to bring along your favourite cup of coffee or tea as we walk you through some stretches to relax your body and stretch out any tense muscles.

*Open to all UTM students, staff, faculty

Register Now

 

Introduction to Vinyasa Flow: Sun Salutations: A/B

May 11, from 1-2 pm EDT on Zoom 

Introduction to Vinyasa

  Are you interested in Vinyasa yoga but confused about the foundational sun salutations?  You are not alone!  Join this workshop to learn the traditional salutations (A & B) and how they connect to create a liquid and flowing class while getting your heart rate up and increasing flexibility. This series will cover sun salutations A & B. 

*Open to all UTM students registered in Spring 2021 courses

Register Now!

 

Jigsaw Puzzle Mania

Jigsaw Puzzle Pieces

It’s time to take your jigsaw puzzle knowledge to the virtual level and a chance to win a UTM Intramurals Championship T-shirt! Every Monday, UTM Intramurals will select a mystery jigsaw puzzle and participants will have until Wednesday by 10 PM to complete the puzzle. The faster you complete your puzzle the more points you will earn!

*Open to all UTM students registered in Spring 2021 courses (May/June)

Start Date: May 31st, 2021

Puzzles Released: Every Monday at 11 AM EDT (via email)

Puzzle Due: Every Wednesday by 10 PM EDT

Duration: 4 weeks

Must have access to Computer & UToronto Email   

Register Now

 

UTM Intramural Games Night

Games Night

Join the virtual fun this semester with a variety of game nights! UTM Intramurals will be hosting a Bingo Night, Eagles Chase Challenge and Pictionary night. Participate in one or come to them all! Chances to win prizes at each event! Check out each of the events by visiting IMLeagues.com for more information!

*Open to all UTM students registered in Spring 2021 courses (May/June)

Start Date: May 26th, 2021

Time: Varies

Duration: 3x 1 Day Events

 

Register Now

 

Women on Weights: Part 2

May 18, from 1-2 pm EDT on Zoom

Women on Weights

Looking to target those hard to activate muscles of the glutes and core?  Join our Woman on Weights Part 2 (WOW) workshop to help guide you through the process of a home workout that focuses on the glutes & core.  No equipment!  No worries. We will be using items that you will have around your home. 

You will leave with an exercise program and an understanding of why it is important to include weights in your workouts and to ensure that the glutes and core are properly activated to get the best results possible! 

*Open to all UTM students registered in Spring 2021 courses

Register Now!

 

De-stress Yoga

June 15, from 1-2 pm EDT on Zoom

De- Stress Yoga

 Join us for our Yoga De-Stress Jam workshop to help increase your focus and better manage stress.  Learn a variety of yoga techniques including mantas, mudras & relaxation techniques.  We bet you will leave this class feeling energized!  

*Open to all UTM students registered in Spring 2021 courses

Register Now!