Yoga

yoga
Yoga Classes

Hatha Yoga 

Relax your mind and tone your body. Building strength, flexibility and body awareness, this progressive class will teach you the basic yoga postures and relaxation exercises.

  • Dates and Times: September 19 - November 21, 2017

          Tuesdays 12:00 - 1:00pm

  • Dates and Times: September 24 - December 3, 2017

          Sundays 6:30 - 7:30pm

  • Dates and Times: January 16 - March 27, 2018

          Tuesdays 12:00 - 1:00pm

  • Dates and Times: January 21 - March 18, 2018

          Sundays 6:30 - 7:30pm

  • Member Cost

          $40.00

  • Non-Member Cost

​          $85.00 

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Power Yoga

A workout that offers strength, flexibility and mental focus (based on Ashtanga/Vinyasa style yoga). Pump up you heart by moving through active and passive postures in a fluid and faster pace than traditional Hatha style yoga. Sequencing and class pace varies by instructor.

  • Dates and Times: September 18 - November 27, 2017

          Mondays 6:30 - 7:30pm

  • Dates and Times: September 23 - November 25, 2017

          Saturdays 9:00-10:00am

  • Dates and Times: January 15 - March 27, 2018

          Mondays 6:30 - 7:30pm

  • Dates and Times: January 20 - March 24, 2018

          Saturdays 9:00-10:00am

  • Member Cost​​​​​

          $40.00                                                                                                         

  • Non-Member Cost

          $85.00 

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 Restorative Yoga

A gentle, passive stretch that allows a balance between mind, body and breath including guided breathing and relaxation. Postures are held up to 10 minutes each, allowing a deeper level of relaxation and flexibility. Leave feeling relaxed focused and rejuvenated. 

  • Dates and Times: September 21 - November 29, 2017

          Wednesdays, Sept 20 - Nov 29  5:00pm-6:00pm

          Thursdays, Sept 21 - Nov 23 12:00pm - 1:00pm- Woman Only

  • Dates and Times: January 18 - March 29, 2018

          Thursdays 12:00 - 1:00pm- Woman Only

  • Member Cost

         $40.00​​​​​                                                                                                        

  • Non-Member Cost

         $85.00 ​

Register Now With RecReg