• Call for Volunteers

    2019/2020 Ontario Weightlifting Championships. 


    Get a front row seat as the best of Ontario battle it out at 2019/2020 Ontario Weightlifting Champiohsips on November 2-3rd, 2019.  

    Lunch and a T-shirt will be provided to all volunteers. Click here to register

  • Learn about the Principles of Nutrition for Sport Performance

    Become a better athlete with the Athlete Development Workshops!

    Nutrition matters when it comes to performing well in your sport! In this dynamic workshop, we will discuss how to optimize your diet to improve athletic performance and help you develop practical strategies for eating healthier on a budget.

    October 22, 2019 from 5pm to 7pm, IB 260

Upcoming Schedule