Aquatic Group Fitness

AquaFit Class with Recreational Lane Swimming
Aquatic fitness participant
AquaFit Instructor teaching a class

Aquatic Group Fitness Classes

Our Aquatic Group Fitness Program is included in all community and student memberships. All Fitness classes are offered on a drop-in, "first come, first serve" basis. Class sizes will vary according to facility, equipment required, and class type. Check out the Aquafit and Hydrorider classes in our Group Fitness Schedule. For more details on Group Fitness activities, check out our Fitness section.

Aquafit

A low impact fitness class to music in the water.  Basic swimming skills are recommended.  Class size is limited to 25 participants.

Hydrorider

This class uses the Hyrdrorider aqua bikes in the pool for a great cardio workout while enjoying the benefits of the buoyant support of the water.