Aquafitness

aquafitness

Drop-in Aquafitness

Aquafitness programming is included in all community, staff/ faculty, and student memberships. Aquafitness classes are offered on a drop-in, first come, first served basis. Class sizes will vary according to facility, equipment required, and class type. 

Aqua Fit - a fun and challenging low impact fitness class designed for the pool using the resistance of the water. Join us for intervals of cardio, strength, core and flexibility using the water belts, aqua weights, and noodles.

Aqua Dance - a low impact, high-energy aquatic dance/ exercise class in the pool that offers easy-to-follow choreography with water resistance. Aqua Dance offers inspiring Latin and International music to help you find your grove in the water!!