RACHEL

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Rachel Alt - RAWC Personal Trainer 

Rachel, as a university student herself, understands the challenges that arise with balancing working out, academics, and a job. Rachel has experience playing in a variety of sports teams, including hockey, cross country running, badminton, swimming, and ultimate. As a trainer, Rachel’s goal is to increase a client’s confidence in and outside the gym, and create a plan that brings the client closer to and able to reach their personal goals, while making it an enjoyable experience.

 

To book an appointment, simply email our Fitness Program Assistants:

 

cindy.macdonald@utoronto.ca

nikki.robichaud@utoronto.ca

Areas of Expertise

  • Integration and training of beginner clients
  • Intermediate client training
  • Strength training
  • Weight loss

Certifications

  • Canfitpro Personal Training Specialist
  • Standard First Aid with CPR-C
  • National Lifeguard (NLS)