Get Fit at UTM
UTM offers tons of fitness programmes for students, faculty, staff and community members. Check out the links below for details on each type of program.
Sign-up for a free Fitness Centre Orientation with one of our certified Personal Trainers.
Need a little extra encouragement or help to get started? Consider what a personal trainer could do for you to help you achieve your goals.
Group Fitness is FREE for current student members and is included in any of our community memberships, so be sure to take advantage of this great program. Classes include: Aquafit, Body Blast, Bootcamp, Pilates-Fit, Indoor Cycling, Yogilates, Tabata, Zumba and more! Also you can check out some of our fusion classes combining two types of training in one class.
Unlike bodybuilding, Olympic Style Weight lifting develops functional strength and an athletic physique. This style of training is widely used by many of today's best athletes not only to build explosive strength but also speed and coordination.
Want to increase your fitness knowledge, become certified as a personal trainer, or instruct group fitness classes? UTM is pleased to be a host site for the canfitpro program.